Thursday, September 22, 2011

Carrot Almond Patte

 Okay so every month I pick up a free magazine at Harmon's right by the front door.  It is call Delicious Living.  I love it!  It is full of recipes and healthy living articles.  I put a link at the bottom of this post so please check it out and all of their recipes.  I made this one back in the spring and we ate it all summer, even took it with us to Disneyland. My husband likes it as a sandwich I like to eat it like a dip with sliced cucumbers or serve as an appetizer.  I hope you enjoy.
http://newhope360.com/recipes/6-quick-power-lunches
Carrot-Almond Pâté
1/3 cup whole almonds
2 large carrots (8 ounces), peeled and cut into ½-inch rounds
¼ teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1/8 teaspoon ground turmeric
1/8 teaspoon ground cinnamon
1 clove garlic
½ cup packed fresh cilantro leaves
2 teaspoons lemon juice
2 ciabatta rolls, halved, or 6 slices whole-grain bread
6 roasted red pepper halves
3 slices Monterey Jack cheese (optional)
1 cucumber (6-8 ounces), thinly sliced
1. Preheat oven to 350º. Scatter almonds on a baking sheet. Toast for 15 minutes, until fragrant. Cool completely.
2. Meanwhile, steam carrots 10–15 minutes, until very tender. Cool completely.
3. Put almonds, carrots, salt, cumin, coriander, turmeric, cinnamon, garlic, and cilantro in a food processor. With motor running, add lemon juice. Continue to process until mixture is spreadable, scraping down sides as needed. (Pâté will be coarse, not completely smooth.)
4. Spread 2 tablespoons pâté on each bread piece. Top three halves with peppers, optional cheese, and cucumbers. Repeat with remaining peppers and cucumbers. Top with remaining bread; cut in half.
PER SERVING (1/2 sandwich): 229 cal, 8g fat (4g mono, 2g poly, 1g sat), 0mg chol, 8g protein, 33g carb, 6g fiber, 516mg sodium

1 comment:

  1. I love that magazine as well. I thought you didn't like cucumbers! :)

    ReplyDelete

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